FREE Organization and Time Management Webinar Series Starts 5/22

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Free organization and time management webinar series

Free organization and time management webinar series

Join me next Wednesday, May 22, 2013 at 7 PM EST for the first installment of my FREE three-part webinar on organization and time management. This webinar series meets for three weeks from 7 PM to 8 PM on Wednesdays (May 22, May 29, and June 5).

With me as your organization coach, this webinar will help you take charge of your life with a low stress approach to organization and time management.

In week 1 we’ll focus on organizing your home. You’ll develop customized strategies that fit your personality style, so you can reduce the friction in your life – and enjoy your home more.

FULL SCHEDULE:

May 22 – Organize your home for a less frenzied, more relaxing life.

May 29 – Organize your work space for a calmer and more productive day.

June 5 – Time management. Streamline your priorities, schedule, and projects.

By the way, although I am a life coach for women, gentlemen are more than welcome to attend this event!

Contact me at 781-670-7090 or marie@lionssharecoaching.com to sign up. Or click here to register online.

Angelina Jolie Speaks About Her Mother, Cancer, And Her Own Double Mastectomy

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As a life coach for women, I’m always touched when a woman speaks out about a difficult topic. I was moved by this op-ed that Angelina Jolie wrote reflecting on her mother, breast cancer, and Angelina’s own double mastectomy which she had as a preventative measure due to her genetic disposition to breast cancer.

Click here to read the article.Image

So all you ladies out there, I hope that after you read the article you take a moment to think about your own health and one step you can take today to take care of yourself. And to all the gentlemen, if there is a woman out there that you care about, think about how you can support her in this.

– Marie

Marie Wetmore is a life coach for women, coaching women face-to-face in the Boston area and all around the globe by phone and video Skype.

Set up a complementary VIP discovery session with Marie!   Call 781-670-7090 or email coachme@lionssharecoaching.com today.

BE A HERO! SHARE THIS WITH SOMEONE WHO NEEDS IT.

Three Tips for a Successful Life

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Reblogged from The Proactive Professional:

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I'm not rich, famous, or perfect (yet). I've made plenty of mistakes and will make plenty more. But I have accomplished a few things in my life worthy of the term "success" and am often asked how I accomplished them. With that being said, here are my successes and my advice on how to succeed in your own life.

1. I went from over 330 pounds to 150 pounds (give or take an ice cream cone)

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I think these are three great pieces of advice around goal achievement. In order to be successful in any area of our lives, we need to get clear on what we want and focused on the strategies that will get us there. As much as we visualize and imagine ourselves achieving success, we cannot get there without taking action. What do you think of the strategies? PS – if these topics are interesting to you, and you are a woman living in the Boston area, check out my Women's Success Boot Camp. It's a six-week program focused on your success – as you define it. And you can always visit me at www.lionssharecoaching.com anytime to hear more about other awesome programs I have going on. Contact me with questions about my programs coachme@lionssharecoaching.com.

Correct Goal Setting

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Reblogged from Scott's Thoughts:

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It's always the case in life that everyone tells you to write goals. Goals are what pushes us to reach our maximum potential and ultimately our happiest state of mind. Without goals, we're just bodies walking through life with no purpose, no aspirations, and no care in the world. However, it is important to realize that writing down goals is only the half of it.

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Being a life and career coach, I'm obviously a huge fan of David Allen. I use the getting things done method myself and it's also helped many, many of my clients get more done with less stress. I'll be covering some of David Allen's strategies in my upcoming organization & time management webinar, 7-8 pm EST, Wednesdays 5/22, 5/29/, 6/5. Email coachme@lionssharecoaching.com or call 781-670-7090 to sign up.

2 Minute Breathing Exercise with Dr. Andrew Weil

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Reblogged from Nourished Balance:

In this video, Dr. Andrew Weil demonstrates a breathing exercise that has been profoundly effective for both myself, my coworkers, and several of my clients.

The benefits of this exercise include:

  • Improved sleep (falling asleep and going back to sleep)
  • Craving management (cigarettes, chocolate & coffee)
  • Decreased stress
  • Decreased anxiety (most effective method at no cost)
  • Lowering of blood pressure…

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Love this video - we all have 2 minutes at some point during the day! We'll be covering relaxation exercises like these in my life balance and relaxation retreat, on June 22 in Harvard Square. Email coachme@lionssharecoaching.com if interested.

The Science Of Willpower

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How to disagree with your boss Marie Wetmore life coach career coach437First of all, I want to apologize for being away from the blog for so long. It’s been an intense spring for me – between teaching an extra course at the college AND on boarding a bunch of new wonderful clients AND running my success boot camps AND prepping for my upcoming FREE Organization webinar series I have been really busy. BUT I AM BACK!

Today I’m not going to put up a full article myself. Instead, I want to point you to this AWESOME article, “How Willpower Works.” Willpower is incredibly important to succeeding in your goals because at the end of the day you don’t see a change until you make a change. Which means you need to stick to it.

And that’s what willpower is all about. So check out the article!

Set up a complementary VIP discovery session with Marie!   Call 781-670-7090 or email coachme@lionssharecoaching.com today. Marie coaches face to face in her Boston area offices or anywhere in the world (by phone or on Video Skype).

BE A HERO! SHARE THIS WITH SOMEONE WHO NEEDS IT.

Work-Life Balance For Women & The Women’s Success Boot Camp

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blank women's groupI know, it’s been so long since I’ve posted! I’ve been busy taking on a new class in the psychology department, being interviewed by media, and starting talks to coach on a TV makeover special!

Plus, I created two new live programs:

A Work-Life Balance Group For Women and A Women’s Success Boot Camp!

I am so excited to host these fabulous programs! Group coaching is a powerful way to completely take charge of your life. Plus, you build a supportive network with other strong, empowered women like  you.

And these groups are designed to be AFFORDABLE (just $69 for six group sessions plus a bonus individual session)!

These groups are held live with me, in Davis Square (Boston area). Not from Beantown? If you know someone who is, please share this page. Your friends deserve the chance to transform their lives! 

Here are more details:

1. The Work-Life Balance For Women Life Coaching Program: This six-week life coaching group gives professional women the clarity, support, and tools they need to strike the right balance.

I’ll help you:

  • create a balance that leaves you energized
  • prevent stress by dealing directly with its causes
  • learn relaxation skills for the stress you can’t prevent
  • streamline your work, getting more done with less frenzy
  • build a more supportive environment
  • leave work at work, be more “present” at home
  • get more joy, connection, and meaning in your life
  • return to work rested and ready to succeed

This one-hour group meets on Thursday nights at 6:45 in Davis Square, starting 2/21/13. You get six weeks of group coaching plus a bonus individual session for just $69!

Call 781-670-7090 or email coachme@lionssharecoaching.com to sign up.

2. The Women’s Success Boot Camp – A Six Week Program:

This 6 week life coaching program helps you master the art of success!

All goals, dreams, and ambitions are welcome. A promotion, a business win, a new job, a lifelong dream, a fitness goal, whatever you want – this group helps you (or someone you care about) succeed.

I’ll help you:

  • get crystal clear and focused on what you really want
  • develop a motivating, organized action plan
  • get the support, resources, and tools you need
  • recognize your strengths and banish self-doubt
  • overcome the obstacles that are holding you back
  • take action where you’ve been procrastinating
  • gain confidence and freedom by taking 100% responsibility for your success

Coaching helps you achieve your goals faster and more effectively. And of course the skills you develop continue to serve you long after the group is over.

Get six weeks of group coaching plus a bonus individual session for just $69!

We meet on Thursday nights from 8 to 9 PM in Davis Square, starting 2/21/13. Call 781-670-7090 or email coachme@lionssharecoaching.com to sign up.

Visit www.lionssharecoaching.com to learn more about life and career coaching for women.

5 Ways To Keep Your New Year’s Resolution

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Empowered woman“It’s New Year’s. You make a resolution and tell yourself that this year you will finally succeed. You’ll lose weight. You’ll spend more time with your family. You’ll start saying no.

 

Whatever your resolution is, this is your opportunity to do something differently. Rather than announcing yet another resolution that loses steam before the end of January, turn it into something powerful: a real, achievable goal…” Click here to read the rest of my article, published on Inside Medford (my city’s first online newspaper).

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DETOX YOUR LIFE- DAY 2

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Reblogged from Morgbu | a blog and portfolio from Bruna Mebs:

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Just stopping by with the "WHAT'S IN MY BAG" post as I promised yesterday.

Having an organized bag to me is fundamental to an organized life. Nothing worse than old receipts everywhere!!!

Sometimes when I'm carrying my bag for over two hours I tell myself "hey, you need to lighten up this thing"! But then someone ask, "hey do you have an advil?" I'm like "yep, right here!" I just can't help myself.

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1 Thought I'd share this great article about organizing your purse. I know, this kind of thing may seem small and inconsequential, but it's by making small changes to improve our lives that eventually we completely transform them. As a life coach, I think organization is key. It's how we “create” more time for ourselves and decrease the amount of time we spend frustrated and searching for something when we need it.Add your thoughts here... (optional)